Tools

Tools to inspire and elevate your practice of consciousness, in life and at work.

  • conscious business tool: meeting jumpstart practice: Instantly build team connection

    Team Meeting Jumpstart Practice

    Here’s a practice ANY leadership team or group can implement to instantly build team connection, surface collaboration, and create a smooth runway for productivity and goal outcomes. The intention is to create a fertile ground for team engagement, belonging, and fulfillment at work.

  • Listening Practice

    Learn the 4 levels of listening and how to practice engaging in deep listening over time. Tracking your listening on a daily basis is one of the key tools to help you increase your capacity to listen at different levels as appropriate to the situation in which you find yourself.

  • MANIFESTING EVENING RITUAL

    Your thoughts directly influence how you ‘feel’ and therefore create your reality. Your feelings set off a magnetic field that attracts people, things and situations into your life. This practice focuses your thoughts and energy to create what you vision and desire.

  • gratitude journal practice

    GRATITUDE JOURNAL

    Leading spiritual teachers rave about the power of gratitude, expressing gratitude, or keeping a gratitude journal. The following toolkit helps break down gratitude, offers inspiration to you to create your meaning and outlines a practice to connect you to the power of gratitude.

  • Let Go and Know List

    This is a tool to release negative energy, emotional reactions, stuck loops of thoughts, uncomfortable exchanges or experience that continue to put you into reaction and block you from being your brightest, lightest self. This is an energetic cleanse, that resets and expands your true self, your energy, your light.