Here’s a practice ANY leadership team or group can implement to instantly build team connection, surface collaboration, and create a smooth runway for productivity and goal outcomes. The intention is to create a fertile ground for team engagement, belonging, and fulfillment at work.

We sometimes overtask ourselves believing solutions can only come from our analytical minds. What if you stopped thinking, stopped trying to solve, and just ASK? Sometimes getting out of our own way actually leads us to greater possibilities.

Consciousness is the state of being aware of one's surroundings, thoughts, and emotions. Every human has this intelligence innately, yet many of us don’t utilize it to support our lives, work, and relationships. Our awareness and consciousness is developed built with focus and regular practice.

Vibration medicines, such as essential oils and flower essences, are believed to work by transmitting their unique vibrational frequency to our bodies, which can have a balancing and healing effect on our physical, emotional, and spiritual well-being.

As Thanksgiving approaches, it’s not too early to name some intentions for the holiday. For some, Thanksgiving is a favorite holiday shared with loved ones; for others, it’s a reminder of loneliness or challenging family dynamics that repeat year after year. How to make this year’s holiday a more positive one for all?

Gratitude, or statements of appreciation, have the power to transform. See how this positive energy fueled the rest of a meeting which ended with greater productivity, more insight, and creativity towards the work at hand.

We believe the power of Gratitude is not the ACT but in the ENERGY that arrives when we are in the act of gratitude. This energetic elevation or frequency has the power to transform you, those you interact with, AND the physical space you occupy.